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The State of the Industry Podcast brings together the fitness industry's top innovators and influencers to discuss emerging trends in movement (state-of-the-art technologies, advanced movement/training techniques, performance nutrition, future trends, etc.). The problem for most is not information overload, it is filter failure, so we ask the questions most never knew to ask, providing practical information listeners can apply right away. Hosted by Adam Jongsma, R.Kin, M.Sc., CSCS
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
This episode is part two of my conversation with Richard Scrivener.
Within this episode, Richard lays out how to properly integrate ground based movement training into your own programming and that of your clients as well. He discusses the pitfalls of progressing too soon, and how to build up resiliency in the tissues to minimize injury risk.
Richard is an international presenter, the Lead Global Master Instructor for Animal Flow, he works as the research and development manager for TRAINFITNESS, and is a London-based personal trainer and nutritional therapist.
Enjoy!
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