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The State of the Industry Podcast brings together the fitness industry's top innovators and influencers to discuss emerging trends in movement (state-of-the-art technologies, advanced movement/training techniques, performance nutrition, future trends, etc.). The problem for most is not information overload, it is filter failure, so we ask the questions most never knew to ask, providing practical information listeners can apply right away. Hosted by Adam Jongsma, R.Kin, M.Sc., CSCS
Episodes
Monday Jun 01, 2020
Monday Jun 01, 2020
This is part 2 of my conversation with Brett Ullman surrounding mental health and training. In this episode, we discuss the prevalence of vanity within the fitness industry, as well as how we can identify the areas where our mental health may require some work.
If you are looking for more information pertaining to mental health and how to address it with exercise and lifestyle medicine, check out our Mental Health and Training Online Course which can be found in our Membership areas. Go to www.kineticperformance.ca
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