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The State of the Industry Podcast brings together the fitness industry's top innovators and influencers to discuss emerging trends in movement (state-of-the-art technologies, advanced movement/training techniques, performance nutrition, future trends, etc.). The problem for most is not information overload, it is filter failure, so we ask the questions most never knew to ask, providing practical information listeners can apply right away. Hosted by Adam Jongsma, R.Kin, M.Sc., CSCS
Episodes
Monday Aug 03, 2020
Monday Aug 03, 2020
In this episode (part 1 of 2) we bring on a special guest, Farel Hruska. Farel and I met while we were both presenting at IDEA China in Shanghai. Presently, she is the Director of Education and Culture at Chuze Fitness, an international presenter, and a topic expert in pre- and post-natal fitness.
Our conversation explores the different stages of a women's life and how training changes during each stage. It is an insightful conversation that I know you will impact your training and the way you see the female client. Enjoy!
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